Our Preventative Health Check is a Medicare-funded service designed for individuals aged 45–49 who may be at risk of developing chronic diseases. Available at both our Buderim and Chancellor Park clinics, this check-up aims to detect early signs and promote long-term health.

Did you know that Ninox Health offers the 45–49-Year-Old Health Check, a preventive health check designed to catch risks early and keep you well for longer.  At Ninox Health, we understand that life gets busy with work, family commitments, social obligations, and the daily grind that often takes centre stage while our health quietly slips away.  Are you between 45 and 49 years old? If you answered, “Yes”, then it’s time to put your health first, before it puts you last.  

What is the 45–49-Year-Old Health Assessment?

This is a once-in-a-lifetime, Medicare-funded health check specifically designed for people aged 45–49 who may be at risk of developing a chronic disease (i.e., diabetes, heart disease, or certain cancers). The aim is simple: “Detect Risk Factors Early and Act on Them”

What does the Health Check Include?

During the health check, the nurse and doctor will:

• Review your medical and family history
• Measure blood pressure, BMI, and waist circumference
• Discuss lifestyle habits like smoking, alcohol, diet, and physical activity
• Screen for mental health concerns like stress, anxiety, or depression
• Order blood tests (e.g., cholesterol, blood glucose)
• Provide advice on nutrition, exercise, sleep, and stress management
• Create a personalised health plan, including referrals to specialists or support programs if required

The real benefit is the peace of mind knowing that:

• Being proactive about your health
• Early detection means early intervention
• Small changes now can prevent big health problems later
• Tailored advice to fit your lifestyle
• Support and referrals to help you stay on track

Who Should Book?

Are you ready to take control of your health?  Anyone aged 45–49 who has at least one risk factor, like being overweight, smoking, not exercising enough, high blood pressure, or a family history of chronic illness, are eligible. If you’re not sure whether you’re eligible, just call our friendly team at Ninox Health and we will guide you through what to expect and help you prepare for your appointment.